PERFORMANCE
at the System Level
Upgrade SPORTS
BUILT For those
who want to evolve,
not just train
want to
evolve
Padel
Nutrition
Choose Your Program
Functional Training
An advanced training method
for long-term growth
Biomechanics
Based Technique
PERSONALIZED
Training
Plans
Systematic Physical Development
Deeper
Game Understanding
I AM RALE RISTIC
DIF | University of Belgrade
Perform Better Europe
Degree in Sports Science
& Human Performance
& Human Performance
Certified Functional
Trainer
Trainer
Elite Fitness
Movement Restoration
Specialist
Specialist
ISMMCA
Certified Tennis
Mental Coach
Mental Coach
Licensed Tennis & Padel Coach
Years of coaching experience
Trained students
of all ages
of all ages
Over hours of
on-court coaching
on-court coaching
50
10
15k
+
+
+
Progress comes
from intelligent training.
Here’s my approach
I work from your reality:
your body, your strengths, your limitations
→ so your progress develops naturally, not through forced mechanics.
your body, your strengths, your limitations
→ so your progress develops naturally, not through forced mechanics.
I don’t force you into a template
I train how your whole system reads, interprets and responds
→ so your timing, decisions and reactions become consistently faster and clearer.
→ so your timing, decisions and reactions become consistently faster and clearer.
My work is not only physical
Nothing is random. My training is a structured system built around your goals
→ every session moves you one step closer to the player you want to be.
→ every session moves you one step closer to the player you want to be.
EVERY SESSION HAS AN INTENTION
MOVEMENT PATTERNS
MENTALITY
PERCEPTION
COORDINATION
NATURAL RHYTHM
I read
every athlete
as a complete system
every athlete
as a complete system
complete
system
You WILL SEE clear improvements in:
improvements
MOBILITY
REACTION TIMING
POWER & endurance
GAME INTELLIGENCE
DECISION CLARITY
Choose Your Training Format
Start with a Diagnostic
VIDEO ASSESSMENT
Pro-level performance breakdown:
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
Start Your Assessment
Programs & Sessions
Build Your Athletic Foundation
INDIVIDUAL
Progress fast
Built around your strengths
& growth areas
Built around your strengths
& growth areas
Beginner → Advanced
DUO
Win through teamwork
& smart tactics
Upgrade on-court synergy
& smart tactics
Upgrade on-court synergy
Intermediate → Advanced
GROUP
Level up your match performance
Real-match dynamics
Real-match dynamics
4 persons
Beginner → Advanced
CAMPS
Train, grow & compete in a pro-designed program
Recharge in a high-energy padel community
Recharge in a high-energy padel community
5-7 days | Serbia based
Join the next camp
FUNCTIONAL
TRAINING
TRAINING
Improve strength, speed, power & mobility
Build the body for
next-level performance
Build the body for
next-level performance
NUTRITION PROGRAMM
Personalized nutrition strategy for your goals
Guidance for daily eating, recovery & long-term results
Guidance for daily eating, recovery & long-term results
INTENSIVE DAY
Accelerate your game:
- Padel training
- Functional session
- Tactical lesson
- Match with feedback
Check upcoming
intensive dates
intensive dates
1 day | 4-6 hours
Start with a Diagnostic
SEND REQUEST FOR
THE INTENSIVE DAY
THE INTENSIVE DAY
Pro-level performance breakdown:
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
Start Your Assessment
Sign up for updates and receive early access to the next Intensive Day.
Start with a Diagnostic
SEND REQUEST FOR
THE CAMP
THE CAMP
Pro-level performance breakdown:
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
Start Your Assessment
Sign up for updates and receive early access to the next camp.
Start with a Diagnostic
SEND REQUEST FOR
THE PADEL TRAINING
THE PADEL TRAINING
Pro-level performance breakdown:
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
Start Your Assessment
*The court fee depends on the location.
Prices start from 1,500 RSD per hour.
Prices start from 1,500 RSD per hour.
Start with a Diagnostic
SEND REQUEST FOR
THE FUNCTIONAL TRAINING
THE FUNCTIONAL TRAINING
Pro-level performance breakdown:
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
• movement patterns
• timing & positioning
• shot choices & decision-making.
Personalized video review:
• practical corrections you can use right away
• a clear step-by-step plan for your next sessions.
Start Your Assessment
SEND REQUEST FOR
THE NUTRITION PLAN
THE NUTRITION PLAN
